The stressful and fatigued state of business travellers is normally as a result of: Business travellers suffer a lot of stress and fatigue because of various factors such as tight time schedules, long air travel and high pressure business meetings. Business trip massage (출장안마) presents a realistic and tangible method from which enhanced performance can be achieved as well as rejuvenation for working professionals. Here are the most effective massage methods created for stress and wellbeing boosting during the business trips.
- Swedish Massage:The Classic Stress-Buster
An incorporation of smooth, broad strokes, which are performed throughout the entire body, and petritions and rotations.
Benefits for Business Travelers:
- Provides a good massage by relieving tension on parts of the body that are congested due to sitting or travelling.
- Enhances blood flow through the body thus increases supply of oxygen to the brain and other muscles.
- Decreases tension and stress hormones of the body, mainly cortisol, consequently bringing about general relaxation.
Ideal for: Businesspeople who need a break from a day’s worth of meetings or flights and fancy a moment of tranquility.
- Deep Tissue Massage:Targeting Chronic Tension
Works with the superficial and deeper muscles and tissues to eliminate tight and knotted muscles.
Benefits for Business Travelers:
- Reduction of pressure exerted on carrying/lugging of bags as well as reduction of pressure exerted in sitting for relatively longer periods.
- Eases neck, shoulder and lumbar region pain and discomfort.
- Promotes active movement and decreases joint rigidity, making the travelers feel physically well.
- Ideal for: Athletes, those who undergo lots of training, those who sit for extended periods or anyone who develops a habit of muscle pain or stiffness.
- Acupressure:One of the best ways that science has discovered which can effectively provide stress relief is through targeting pressure points.
An ancient Far East practice that involves manipulating certain areas of the body with fingers and palms with a view of promoting human body balance and alleviate pressure.
Benefits for Business Travelers:
- Reduces stress and leaves the user relaxed by increasing the energy which flows in the body, known as Qi.
- It aids in fighting jet lag focusing on areas linked with sleep and exhaustion.
- Soothes the common head ache and clears out the mental cobwebs to provide mental clarity and focus.
Ideal for: People who require instant wellness break from their stressful working or learning schedules.
- Reflexology: Healing Through the Feet
Is primarily based on the principle of massaging certain points on the feet that is connected to the organs of the body.
Benefits for Business Travelers:
- Helps to alleviate some of the effects of jetlag, and swelling of legs and feet after a flight.
- Relaxation at a deep level and can enhance the quality of energy as well as variety of energy throughout the day.
- Enhances body immunity to arrive illnesses that may be associated with travelling.
Ideal for: Employed people who are short of time and who cannot easily afford a full-fledged business trip massage (출장안마) can be useful to any business professional who is on the go and requires immediate methods of controlling stress.
Whether for a short chair massage at an airport or an extended aromatherapy and certification course at a hotel, the need to make certain that business people stay alert, refreshed and eager to work is well served through such therapies.
